As a performance coach, I will teach you Alexander Technique. In doing so I'll bring all my experience of performance, music, business, sport and health to your situation. I work differently with each person, tailoring my approach to quickly and powerfully meet your needs, address any problems and provide effective tools for performance as well as everyday life.
Two private sessions for €75 (discount of 45%). Gift vouchers are also available.
"David’s approach is whole and empowering: Gently guiding me towards finding my own resources within me." Cassie, textile & web designer
Alexander Technique has so many benefits and advantages to offer. Starting with the fact of the body, it is possible to experience lightness, deep relaxation, renewed energy and awareness in your daily life.
I have observed that the clients who undertake regular sessions get the most out of this work. I recommend a five week program of 2 times per week, especially when first encountering the technique.
I love working in this way, and know that through this, truly powerful life transformations are possible.
In 2021 I will be offering my 21 Days of Perceptual Practice which is an intensive daily program exploring different ways of perceiving our lives and reality.
Each day you will receive a 10-15 minute audio which includes Alexander Technique, guided meditation as well as thoughts and reflections about art, philosophy and thinking. There is also an exercise or activity to do each day.
The audios come in a WhatsApp group: ideally listen daily, and you can keep it for later if you wish.
Participation is by donation (minimum €2). Please contact me to sign up.